Canyon Voices Blog | Canyon Creek

Mindfulness Here and Now by Derek Bush, AMFT

Mindfulness meditation is an ancient tradition that has existed for thousands of years, and it is just as accessible and necessary in our...

What Puts the RO in RODBT? by Elizabeth Weiner LMFT

Clients seeking eating disorder recovery have already had some experience with traditional DBT. They may report that they know all the...

A Spirit of Gratitude

by Laura Poladian, MS, LMFT We live in a world where frustration, sorrow, stress, and high expectations run our everyday lives. We are...

Parenting Children with ADHD: 5 Strategies to Create Calm in Your Home

Do you ever have those days when you feel guilty, overwhelmed, confused and just overall frustrated? Welcome to the world of raising a...

Conversations with Kids from the School to the Home by Elizabeth Weiner, LMFT

Achieving and maintaining a healthy weight is an all too common and controversial discussion in schools across the United States....