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Thank you for valuing yourself enough to access support. You are on the right path. Much of my work has focused on supporting individuals managing the symptoms of depression, anxiety, trauma, family discord, school avoidance, body dysmorphia, and disordered eating.

My goal for working with you is to achieve the most profound change in the shortest period of time. Being influenced by body-based modalities such as Somatic Experiencing and Eye Movement Desensitization Reprocessing (EMDR), we are able to go beyond traditional dialogue together and access trauma stored in the body.

Combining these practices with a relationship based in authenticity is what I have experienced to be the key to progress. My approach is especially beneficial when working with clients who are experiencing physical manifestations of their emotional suffering.

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Mindfulness Fundamentals and Mindful Curriculum Training -Mindful Schools

Trauma Focused Cognitive Behavioral Therapy- National Child Traumatic Stress Network

Attachment, Intimacy, and Trauma- Therapy Mastermind Circle

Somatic Experiencing Beginning I- Somatic Experiencing Trauma Institute

EMDR Basic Training- EMDR Institute, Inc.

Brainspotting Certified with an emphasis on Developmental Trauma and Complex Attachment Trauma

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"Traumatic symptoms are not caused by the event itself. They arise when residual energy from the experience is not discharged from the body. This energy remains trapped in the nervous system where it can wreak havoc on our bodies and minds" - Peter Levine